Full Moon Sound Bath | Camillus

Service Description

Join us for a magical Full Moon Sound Bath every month at Based Wellness, an immersive experience designed to harmonize mind, body, and spirit under the full moon. This unique event combines the therapeutic power of sound with the energy of the full moon, creating a space for deep relaxation and inner reflection. Benefits: Deep Relaxation: Allow the healing sounds to wash over you, easing tension and promoting relaxation. Emotional Release: The vibrations can help release emotional blockages, leaving you feeling lighter and more balanced. Restorative Rest: Experience a sense of restfulness following the session as your mind and body reach a state of harmony. Restorative Rest: Experience a sense of restfulness following the session as your mind and body reach a state of harmony. You will lie down for 40 minutes to an hour while we play a variety of instruments around you. It is best to attend this class with an empty stomach (not eating less than 2 hours before). Bring water and wear comfortable, loose clothing that covers the entire body. Why cover the whole body? As the body becomes more relaxed, it begins to cool. If your body then must work to warm you up again, this may disturb the depth and experience of relaxation. Class Time: Sunday, January 26th | 10:00-11:00AM Location: Based Wellness, Camillus 4464 Milton Ave #200, Camillus, NY 13031